Lessons Out of the Body by Robert Peterson

Author:Robert Peterson [Peterson, Robert]
Language: eng
Format: epub, mobi
ISBN: 9781612831992
Publisher: Hampton Roads Publishing
Published: 2016-05-24T16:00:00+00:00

Hypnagogic/ Hypnopompic Imagery

The hypnagogic state is the natural state of drowsiness preceding sleep. There is a similar state of consciousness before we're fully awake, known as the hypnopompic state. It's quite normal to see vivid (often moving) images (hallucinations) and hear vivid voices during the hypnagogic and hypnopompic states. I haven't heard of people reporting hypnagogic touches, smells, or tastes; usually they report voices or faces. This is a normal, natural phenomenon that occurs to everyone as they get closer to sleep or awakening.

While working to induce my out-of-body experiences, I've learned how to induce this state quickly and with full awareness. I sometimes amuse myself watching and listening to the hypnagogic imagery. Usually it doesn't make any sense at all; I see pictures of people I don't know, and hear fragments of sentences, or sometimes full sentences. For me, it's always been in English. There's nothing systematic or organized about this imagery as far as I can tell.

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